Young Living Essential Oils

  Ningxia Red is one of my favorite products from Young Living.  I love it because gives me energy without caffeine or any type of stimulants. It is very high in antioxidants. Antioxidants are said to help neutralize free radicals.  Vitamin C, E and Selenium are some examples of Supplemental antioxidants. Blueberries, dark chocolate, artichokes, strawberries, raspberries, beans, grapes, spinach, beets and kale are among the top antioxidant foods. This superfruit drink provides the whole Ningxia wolfberry puree; a superfruit blend of blueberry, aronia, cherry, pomegranate, and plum jucies; natural stevia extract; grape seed extract; pure vanilla extract; and Orange, Yuzu, Lemon and Tangerine essential oils.  I love adding this to my smoothie.  I blend a cup or two of greens.  Usually spinach or kale with coconut water and the Ningxia Red.  Then I add my fruit.  Usually I do a combination of strawberries, blueberries, blackberries and raspberries.  Sometimes I do frozen if it is not in s

 One of my favorite oils recently is Release.  It is relaxing and has helped me during all of this emotional crud.  I like to diffuse it with Tangerine.  I put 5 to 6 drops of Release and 2 drops of  Tangerine.  I also like to wear it in my diffuser necklace. It has become my favorite oil above Stress Away!  I am literally obsessed with it! I have not found another oil that goes great with it besides Tangerine.  If you have any suggestions please leave a comment.  Thanks!